Steady Freddy or a Sweaty Betty? The importance of nervous system training
We train our bodies and our brains-- but our nervous systems may also need to be trained. In this episode, I take a look at two imaginary characters and how their nervous systems might benefit.
thoughts & feelings by laura beth wenger Podcast
Welcome! These are some thoughts & feelings about mental health, movement, spirituality, & the social issues that make these all messy & interesting. My work is grounded in the work of Carl Jung & Tibetan Buddhism.
Welcome! These are some thoughts & feelings about mental health, movement, spirituality, & the social issues that make these all messy & interesting. My work is grounded in the work of Carl Jung & Tibetan Buddhism. Listen on
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Laura Beth Wenger
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